Our guide to health and fitness in Manchester brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Missing the gym? Manchester-based Hero Training Clubs has launched a free online initiative to help you keep fit and well while the nation implements ‘social distancing’. Starting from this week, the luxury...
National Trust gardens will be free to explore from this week. A chance to escape into nature might just be what we all need right now, and thankfully the good folks of the National Trust are here to help. Yesterday, th...
Spring clean your mind, body and soul! Still need to detox away all that Christmas chocolate? Bill’s in Spinningfields has come up with the perfect spring-themed menu, and it’s all centred around mindfulness...
Unwind in the most unique way! There’s been puppy yoga, piglet yoga… And now, make way for Lemur yoga! Taking place in the scenic Lake District, Keswick based hotel Armathwaite Hall is hosting the perfect wa...
Should hallucinogenic drugs be used to improve our mental health? This talk will reveal all… With research taking place for a number of years now, initial results from studies of single psychedelic therapy session...
A ‘Yoga Rave’ exists, and it combines two of our favourite things: music and Yoga! Hosted by wellness writer and Yoga teacher Liam Browne, the event fuses rave culture with the “divine medicine of Yoga...
Each one is barely bigger than a pencil tip! The first of the minuscule bearded pygmy chameleons, which get their name from the small beard-like lobes underneath their chins, hatched last month after a 70 day incubation...
Wildlife education experts at Chester Zoo have released tens of thousands of free tickets to school children. A spokesman for the zoo said the ticket giveaway, which launched today, will allow 42,000 youngsters to visit...
Get your year off to a zen start. Treat yourself to some ‘me-time’ at the Seven Senses Yoga Day Retreat. Taking place The Monastery in Gorton Lane on January 11, it promises to be the perfect setting for a...