Our guide to health and fitness in Manchester brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Sometimes we forget that our mental health is just as important as our physical health. Unlike a bruise that may gradually heal and fade away, our mental wellbeing cannot simply do the same thing, but talking about it m...
Have you always wanted to try a fitness class but never had the time or money? Well, luckily this month BLOK Manchester, a class-based boutique studio in the heart of the Northern Quarter is celebrating its third birthd...
Something many of us discovered during our lockdown days was the luscious green spaces that Manchester is blessed with. Beyond Piccadilly Gardens, Greater Manchester boasts a number of parks helping us to get back to na...
Look to the sky at 2.35am on Friday morning (August 12) and you’ll see a stunning supermoon, much larger and brighter than usual. It’s known as the Sturgeon Moon, and you might even see Saturn near the moon...
We don’t know about you, but we’re in need of a pamper sesh. Summer has got a little bit hectic (maybe it’s the heat) so luckily the arrival of brand-new, purpose-built gym and spa facilities at one&he...
Now, we can’t exactly say that we’ve ever associated the words ‘puppies’ and ‘relaxing’ with one another (those who have owned puppies before will know why) but what we can say is tha...
If you’re after natural beauty and sweeping vistas, you needn’t leave the United Kingdom. From stunning coastlines to deep, dramatic caves, this country is full of gorgeous, natural wonders. We’ve roun...
Escape to the wilderness with a trip to Trentham Monkey Forest – a brilliant spot to mingle with endangered monkeys. Follow a mile-long woodland trail through the heart of Trentham Estate and immerse yourself in the eve...
It’s been a long time coming, but beach trips with the gang are finally on the cards. Nothing screams summer like piling your mates up in the car, windows down, Radio 1 playing while heading off on a little advent...
Those clued into what’s going on in outer space may well have excitedly circled this date in their calendars yonks ago; but for those that remain unaware, let us fill you in. A blood moon eclipse, which could make...
