Our guide to health and fitness in Manchester brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
This is your last chance to bathe in supermoon beams this year! The Next Full Moon is a supermoon, which is also known as the Flower Moon, Milk Moon, Corn Planting Moon, or the Vesak Festival Moon. You’ll be able to see...
As the pandemic continues, so do questions around just how effective face coverings are. And there’s mixed feedback, to say the least. Previously reserved for healthcare professionals in the Western world, face ma...
Turns out lockdown was just what nature needed. While the Coronavirus outbreak has been pretty bleak, to say the least, it turns out its not all bad news. As the majority of humans remain indoors for their safety, the E...
We may not be able to physically go and see cute as hell animals… …but zoo’s around the world are spoiling us with some of the very best live animal cams. We can finally see what the animals get up to when they think no...
Missing the gym? Manchester-based Hero Training Clubs has launched a free online initiative to help you keep fit and well while the nation implements ‘social distancing’. Starting from this week, the luxury...
National Trust gardens will be free to explore from this week. A chance to escape into nature might just be what we all need right now, and thankfully the good folks of the National Trust are here to help. Yesterday, th...
Spring clean your mind, body and soul! Still need to detox away all that Christmas chocolate? Bill’s in Spinningfields has come up with the perfect spring-themed menu, and it’s all centred around mindfulness...
Unwind in the most unique way! There’s been puppy yoga, piglet yoga… And now, make way for Lemur yoga! Taking place in the scenic Lake District, Keswick based hotel Armathwaite Hall is hosting the perfect wa...
Should hallucinogenic drugs be used to improve our mental health? This talk will reveal all… With research taking place for a number of years now, initial results from studies of single psychedelic therapy session...
A ‘Yoga Rave’ exists, and it combines two of our favourite things: music and Yoga! Hosted by wellness writer and Yoga teacher Liam Browne, the event fuses rave culture with the “divine medicine of Yoga...
