At the Mindful Glow candlelit sound bath experience, you and your inner peace take centre stage. Following a successful debut event back in 2022, the tranquil, meditation-style sessions have returned by popular demand with more frequent sessions, bringing hundreds of candles and a whole lot of zen to Manchester.
On May 27, this candlelit sound bath will illuminate Hallé St. Peter’s to let natural elements encourage a state of relaxation within you.
What is a candlelit sound bath?
Effectively, Mindful Glow is a meditation session that uses sound therapies to centre you. As you sit in the sound bath (not a literal bath, just FYI), illuminated by hundreds of candles, the sound waves from Tibetan and crystal bowls, tuning forks, shamanic drumming, and more will wash over you, and encourage you to completely unwind. The meditation session will be led by an experienced practitioner, so you can almost guarantee you’ll leave feeling utterly blissful.
The session is 65 minutes long, and you can choose from three different sessions – choose the slot best suited to you here. Yoga mat rental is available too, plus there’ll be a plethora of blankets and pillows available for maximum comfort.